Our Seasonal Restorative this month offers a mindfulness meditation
We are fascinated by what studies reveal mindfulness and meditation can offer to us holistically.
“Neuroplasticity can be viewed as a general umbrella term that refers to the brain’s ability to modify, change, and adapt both structure and function throughout life and in response to experience.”
Class will be led by Brandi Perkins, a trained, certified, and experienced herbalist and yoga instructor. She is currently in school for Yoga Therapy.
This class is included in our monthly membership which you can sign up for through patreon.
If you purchase a Membership this is included and no extra payment is necessary.
This is open to the public and you can purchase a single drop in ticket here.
This meet up is available through zoom. The second Thursday of the Month at 7:30 pm CST.