The second Thursday of the Month at 7:30 pm CST. Link will be sent before class begins.
You can expect meditations, mindfulness, breathwork, and restorative somatic experiences.
“Neuroplasticity can be viewed as a general umbrella term that refers to the brain’s ability to modify, change, and adapt both structure and function throughout life and in response to experience.”
Class will be led by Brandi Perkins, a trained, certified, and experienced herbalist and yoga instructor. She is currently in school for Yoga Therapy.
This meet up is available through zoom or in person, though RSVP is required in person.
This class is included in our monthly membership which you can sign up for through patreon. If you purchase a Membership this is included and no extra payment is necessary. Membership is for anyone seeking community, self care & healing practices. It is also a way for professional herbalists to strengthen their practice. Members have access to member-only discounts, Month-long Mystery Herb Study, Embodied Restorative, Plant Story Time.