Private Yoga

Kelly Marshall – Yoga Therapy

Kelly Marshall approaches the practice of mindful embodiment through the lens of Yoga Therapy. Embodiment is a powerful practice that fosters a space of healing and empowerment through repairing one’s relationship to their body, nervous system, felt sensations, and somatic experiences in the present. Through this practice, clients can expect to gain deep insights into their own path of healing and wholeness through recognizing the nourishing interplay between body, heart, mind, and spirit. Yoga Therapy is a unique modality that builds bridges of connection and safety through mindful movement, breath, meditation, mindfulness, exploration of Yoga philosophy, building a dedicated personalized practice, and more.

Kelly’s particular approach is oriented toward a gentle, nurturing, and playful therapeutic relationship which invites inquiry and healing into injury rehabilitation, chronic stress, big life shifts, gender identity, and body image.

Their hourly rates are $110.

www.spectrumwellnessaustin.com

Brandi Perkins – Private Yoga

Brandi has been practicing yoga for almost 20 years now. She has been teaching for almost ten years. She is a lifelong student of yoga and is currently continuing education to be a yoga therapist through the Practice Yoga Austin Yoga Therapy Program.

Private yoga is catered to you and your needs. What we do is based on what you can do. We can take a look at poses to make them more accessible to you and your body type. We also can apply breath work and meditation. Often times a private yoga class is really helpful for beginners, those wanting to hone in on a home practice catered to them, and people looking at certain challenges in their practice. It is helpful for those looking for more attention to their practice.

Brandi’s rates for private yoga are $85/hr. You can book a solo or group session. She offers regular studio Vinyasa classes at Practice Yoga Austin at 6 pm on Tuesdays and 9 am on Wednesdays. These classes are donation.

Too book a session, please email Brandi at [email protected]

Thank you!